Ingredients:
- 1 cup Rice
- 3/4 toor dal
- 1/4 tsp turmeric
- 1 large Carrot, peeled, cut into pieces
- handful Green Beans
- 1/2 cup green peas
- 1/2 large Green Bell Pepper (Capsicum), seeds removed and small diced
- 1 small tomato, diced
- lemon sized seedless tamarind (adjust as per taste)
- 1-2 tsp Sambar powder
- 3 tbsp Bisi Bele Bath powder
- 2 tbsp grated dry coconut
- 4 tsp oil
- salt
Ingredients for seasoning:
- 2 tbsp Ghee or oil or a mix of both
- 1/2 tsp black mustard seeds
- 1/8 tsp asafoetida or hing
- 1/4 cup or cashews
- 4 curry leaf stalks
- Chopped cilantro
Ingredients for the Bisi Bele Bath Powder:
- 2tsp Channadal
- 1tsp Urad dal
- 2no Cinnamon stick (small pieces)
- 3nos Cloves
- 1/2tsp Fennel seeds
- 1/2tsp Poppy seeds
- 1no Cardamom
- 2tbsp Coriander seeds
- 5nos Dry red chillies
- Few curry leaves
- 1/4tsp Fenugreek seeds
- 3tbsp Dessicated coconut
If you dont want to use sambar powder as listed above, dry roast these as well:
- 1/2 tsp cumin seeds
- 1/4 tsp mustard seeds
- 1/4 tsp whole black pepper
- 3-4 curry leaves
Method:
- Heat oil/ghee in the pressure cooker over medium-high heat and follow seasoning steps.
- To the seasoning, add diced bell pepper and turmeric,Mustard seeds,hing and saute for a bit. Add the remaining veggies and sauté, add diced tomato, salt, washed lentils, washed rice and stir well until rice turns opaque. Add tamarind pulp, sambar mix, Bisi Bele Baath mix, 5 cups of water and give it a good stir. Shut the cooker closed and cook for 2 whistles. When cooker cools, serve hot Bisi Bele baath with the fried cashew ,grated coconut and curry leaves and chopped cilantro.
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