Monday, September 24, 2012

Sorakaya senagapappu(Bottle gourd with chana dal)

Ingredients:
  • 1 medium Bottle gourd(roughly 2  cups chopped)
  • 1/2 cup Chana dal
  • 2 medium Onions,chopped
  • 2 Tomatoes,finely chopped
  • 2-3 Green chillies,slit
  • 1 tsp Ginger-Garlic paste
  • 3/4 tsp Red chilli powder
  • 1 tsp Coriander powder
  • 1/2 tsp Turmeric powder
  • 1/4 tsp Garam masala(optional)
  • A sprig of Curry leaves
  • 1/2 tsp Mustard seeds
  • a pinch of Asafoetida
  • 1 tbsp Oil
  • Salt to taste
Method:
  1. Soak chana dal for 1 hr.Drain and keep aside.
  2. Heat oil in a small pressure cooker or thick kadai and crackle mustard seeds.
  3. Add hing,slit green chillies and curry leaves and fry for 30-40 secs.
  4. Add chopped onions and fry until they are translucent.
  5. Add chopped bottle gourd pieces and fry for 2-3 mins.Add chopped tomatoes and soaked chana dal and again saute for a minute.
  6. Add coriander powder,red chilli powder,garam masala,turmeric powder and salt fry for a minute.
  7. Add 1 cup of water and pressure cook for 1-2 whistles.If you are using kadai cover it and cook for 8-10 mins until bottle gourd is cooked.Chana dal should be firm to touch but it should be cooked.
  8. Once the pressure is down(if using cooker) cook on high flame for a minute or two and switch off the flame.
  9. Serve it hot with Rice/Roti.

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