Monday, July 9, 2012

Bendakaya pulusu(ladies finger broth)

Ingredients:
  • Ladyfingers cut into 1/2 inch pieces 250 grams
  • Oil 2 tablespoons
  • Mustard seeds 1/2 teaspoon
  • Fenugreek seeds 1/4 teaspoon
  • Curry leaves 10-12
  • Green chillies,slit 2
  • Onions,finely sliced 1
  • Tamarind paste 2 tablespoons
  • Turmeric powder 1/4 teaspoon
  • Red chilli powder 1 teaspoon
  • Coriander powder 1 teaspoon
  • Tomato,finely chopped 1 medium
  • Jaggery grated 1 teaspoon
  • Salt to taste
Method:
  1. Heat oil in a non-stick pan.Add mustard seeds and let them splutter.Add fenugreek seeds,curry leaves,green chillies and onions and saute. 
  2. Mean while mix tamarind paste with ¼ cup water. 
  3. When the onions brown,add turmeric powder,red chilli powder and coriander powder and mix well. 
  4. Add ladyfingers and saute for 1-2 minutes. 
  5. Add tamarind water,tomato, jaggery and mix well. 
  6. Add ¼ cup water and let it come to a boil. 
  7. Reduce heat and simmer for 3-4 minutes or till the ladyfingers are cooked. 
  8. Add salt and mix. Cook till the curry comes to a boil.Serve hot. 



No comments:

Post a Comment