Tuesday, July 17, 2012

Bhindi with tomato puree

Ingredients:
  • 250 gms ladies finger (bhindi)
  • 1tsp lemon juice
  • 3 tbsp oil
  • 1/2 tsp mustard seeds 
  • 1/2 tsp cumin seeds
  • 2 tomatoes(puree)
  • 1 tsp tamarind pulp
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • salt to taste
  • 1/4 tsp turmeric powder
  • grated jaggery to taste
  • 1 tbsp chopped coriander 
To Be Grounded Into A Smooth Powder:
  • 2 tsp sesame seeds 
  • 3 tsp poppy seeds 
Method:
  1. Heat the oil in a kadhai,add the ladies finger and saute till they turn crisp and golden brown.
  2. Remove from the kadhai,add lemon juice,mix well and keep aside.
  3. In the same oil,add the mustard seeds,cumin seeds.
  4. When the seeds crackle,add the chilli powder,coriander seeds powder and saute for 1 minute.
  5. Add the tamarind paste,tomato puree,water,salt and haldi and mix well.
  6. When the mixture starts boiling,add the fried bhindi and the prepared powder(sesame and poppy) and mix well.
  7. Add the jaggery, mix well and simmer for 15 minutes.
  8. Serve hot garnished with coriander.

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